"Health is the proper relationship between microcosm, which is man, and the macrocosm, which is the universe."
- Dr Yeshi Dhonden
- A Holistic Life Institute
A holistically scoped practice by Sophie, based on evidence-based clinical nutrition and functional medicine, and merged with ancient herbalism, natural therapy, and alternative practices.
Private Consultations. Training Sessions & Retreats. Individual Research. Based in the beautiful Catskill Mountains of New York.
For human beings that are ready to heal.
It all really started when my daughter was born. Before then, I hadn't paid attention to what I was eating and how I was treating myself. Suddenly my little baby girl was showing signs and symptoms (rashes, distended tummy, tummy cramps, thrush), that I myself struggled with as a baby and later as a young child. I realized then and there that all those years of poor diet, eczema, GI issues, fatigue, depression, low self-esteem and so forth, where not normal. It needed attention. It could be reversed. My daughter was the wake-up call. Furthermore, many symptoms started to return or arose in those early, stressful years of child-rearing. To tackle it, and to avoid passing all my health issues onto my daughter, I started visiting doctors, health care providers, and alternative practitioners, while clocking up hefty health bills, and putting a strain on my family relationships, including with my husband. I was trying to get her better - and ultimately myself better - but it just seemed like everyone and everything was not helping.
I know firsthand how frustrating and debilitating it can be to feel sick, not understanding fully what is going on, or how to solve it. I know how one can feel chastised by loved ones, and how trying getting better, can have the exact opposite effect. I know how desperate it can feel to be a parent and worry about your child and their wellbeing, especially when you might be battling with your own issues as well.
Which is why I went back to school to study nutrition and functional medicine, to study alternative health practices, to find the answers, to help my family, change my life, and to ultimately help others who may be going through the same.
I share your obsession for finding the long-term solution! To heal, both inwardly and outwardly. Feel free to set up a free 15-minute call to discuss what you are facing right now, and how we can get to somewhere better, without breaking the bank or your heart.
If you would like to know more, send me a message below, or make an appointment directly online. I offer a free, 15-minute initial phone consultation to see if we are a good fit.
I look forward to hearing from you - wishing you good health!
577 Reagan Road
Moon Mountain Farm
Bovina Center NY 13740
Sophie Wallas Rasmussen
CNSc MS MSc CBP